In matters of health, we've been witnessing A LOT of politics – actually more than enough to last us another millennium. However, science does not give a hoot about politics. If you think meats/proteins are not very healthy, you are wrong, period. Your brain requires protein to perform at its best and unless you think you cannot get any smarter, you should always ensure to keep your pantry stocked up with some good meats- which includes fish. If you're vegetarian, it's never too late to make the switch. I mean, you also deserve to reduce your chances of getting heart disease. We’re equal aren’t we?