I don’t know how it happens but sometimes you’ll find yourself craving milk- without the milk- weird right? This is where a dairy alternative like almond, soy or cashew comes in.
If you are having some dietary restrictions, think that milking cows without their consent hurts them in a way and want to 'save the cows' or you simply want to live a plant-based lifestyle, you can easily do that with non-dairy milk which is increasing in popularity every day.
Indeed, the non-dairy milk alternatives we have are equally (or more) nutritious than the ordinary milk which means that you'll still get all that protein you need in good quantities.
